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What are the long-term effects of eating junk food?
Fast food breaks down quickly, causing a rapid rise in blood sugar due to refined carbohydrates and added sugar. In turn, ...
How can i identify unhealthy foods that may be considered 'junk'?
Junk food describes foods and beverages that are low in nutrients (for example, unhealthy foods can be described as foods ...
Does junk food give you less energy?
Instead of providing an energy boost, junk food can cause a lack of energy. For a short period of time, sugar (a type of...
Why does junk food give me more energy?
Instead of providing an energy boost, junk food can cause a lack of energy. For a short period of time, sugar (a type of...
How does eating too much junk food affect your weight?
Excess calories from fast foods can cause weight gain. Obesity increases the risk of respiratory problems, such as asthma ...
How do you identify junk food?
Junk food is defined as foods that are easily available, generally cheap and have less nutritional value. The term junk...
How can i make sure that i'm not consuming too much sugar from processed foods and snacks?
Check for sugar in canned foods. Be careful with “healthy” processed snacks.
What are the 10 harmful effects of junk food?
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